Spiritual Energy

December 17, 2022

7 Tips to Enhance Your Spiritual Energy

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The divine nature of every level of reality is due to spiritual energy, which permeates all of those levels. It is present on all levels, and every living thing contains a certain amount of this priceless energy source. This is precisely why you need to know about energy levels and how to obtain good energy. Psychic energy is precious to us.

Did you find that comprehending gravity was sufficient, or did you need a visible explanation? That is the action of a force that cannot be seen acting on the objects. Also, all things alive possess spiritual energy within themselves, which they use to communicate with and influence other forms of life. 

It’s just a different kind of energy, similar to the others you’re already familiar with. The only distinction? You were never instructed on the wonders it is capable of performing. You may ask yourself questions like, “What does it mean to be spiritual?” or “What gives you spiritual energy?” Well, are you ready to find out the answer to those questions?

We’ve got you covered! In this article, you’ll learn about:

  • What Spiritual Energy is like in different cultures
  • Discovering how to harness your spiritual energy
  • The 4 benefits of harnessing your spiritual energy
  • Learning about the 7 Tips to Enhance your Spiritual Energy

What is Spiritual Energy like in Different Cultures?

Ancient civilizations have been attempting to harness this spiritual power for millennia to exert more significant influence on their world. They referred to it by various names, including Ki, Qi, Prana, Pneuma, and Mana. These names all refer to a form of spiritual energy that is so powerful that it may alter the course of a person’s life. 

Imagine for a moment that someone invented a pair of gloves that, when worn, would allow the wearer to alter the gravitational pull of everything they touched. It almost sounds like you have a superpower, doesn’t it? That is the method our forefathers have been utilizing all of the time! 

What could appear to be a lucky coincidence is the result of centuries worth of ancient spiritual practices that have been honed and perfected to assist you in channelling your spiritual energy toward the fulfilment of your dharma, or divine mission.

How do you harness your Spiritual Energy?

A force in your body is referred to as your spiritual energy. It is similar to blood flow in that it is always present but tends to concentrate in specific locations due to its constant motion. These points are referred to as chakra points, and to channel your spiritual energy, you will need to be able to open each of these points via consistent practice. 

Chakra points can be found on the body at specific locations. We’re taught how to care for our physical selves at school properly. We are instructed to maintain proper hydration, get enough exercise, consume the appropriate foods, and so on. But what about the body that you have spiritually? 

Level Zero is where you begin when you decide to start channeling your spiritual energy. You need to be okay with the fact that progress on your spiritual path may come slowly and steadily over a long period. No easy-to-find magic stone can open chakras, and no YouTube video can open your third eye in less than five minutes. 

At the end of the day, your spiritual practice is for you, and to grow your spiritual body; you need to be willing to work at it continuously. It’s like visiting the gym, except this is for the soul.

What are the 4 benefits of harnessing your Spiritual Energy?

#1: Your Spiritual Energy Awakens

There is a vast quantity of potential energy in the environment around you. Take a peek in every direction. A never-ending cycle of energy production and consumption is taking on all around us, from the sun to the neighboring plants and animals. It involves a tremendous amount of energy. Imagine for a moment that you could tap into that collective energy. 

Feeling tired? Your spiritual awakening has provided you with the ability to connect with the energy that is shared by people all around the world. As a result, you are now experiencing a surge of renewed vitality. You are at one with the universe, and it is the universe’s greatest pleasure to assist you in every way possible.

#2: Purity takes hold of your life

One of the most significant shifts that will take place in your life is the sensation of being completely pure. It is as if your mind, body, and spirit have all been purified and restored to your complete state. 

It may sound absurd, but when we are compelled to go through life, never having the opportunity to learn what spiritual energy is, engaging with it can feel like a revolutionary act. When you feel pure, it’s impossible not to be grateful that you’re still alive. You are aware of all that must be done; it is as if all your uncertainty and worry have evaporated!

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#3: Your Focus Enhances

Your ability to concentrate and pay attention will improve directly from the breathing exercises that elevate your spiritual energy levels. These exercises will also increase your lung capacity and your intake of oxygen. Not only that, but an improved spiritual level can also assist you in maintaining your concentration on the objectives you have set for yourself.

#4: You connect to your Dharma

Your dharma is your divine reason for being here on earth, the essence of your soul, and the one-of-a-kind vibration you alone can carry in the world. Finding your dharma is coming to terms with the reality of who you are. You can’t realize your truth while maintaining a lifestyle that is not in harmony with your dharma. 

What the third eye saw cannot be unseen under any circumstances. After that experience, everything else will seem like trying to suffocate you. You will become aware of the reason you were put on this earth and the spiritual path you are obligated to travel as you progress through your spiritual practice.

What are the 7 Tips to Enhance your Spiritual Energy?

#1: Love and Believe in Yourself

It may fool you into thinking it’s simple, but most of us have lost track of who we are. We have lost sight of what it is that makes us so great and why we are deserving of the entire planet. How can you expect the universe’s spiritual energy to flow through you if you do not accept yourself?  

Practice self-love. Learn about yourself as you would about a potential spouse in a love relationship. Going on “dates” with yourself can help you learn to appreciate yourself for who you are, which will, in turn, transform your life.

#2: Conquer your Fears

Your anxieties are similar to anchors; they keep you adrift in the dark waters of the physical world. Conquering your spiritual energy requires you to confront your concerns and find a way to coexist peacefully with them. 

Discovering the extent to which you can adjust to new circumstances will make you feel more powerful, increasing your spiritual energy by allowing you to overcome the obstacles you feared. Nothing will appear to be too difficult to overcome!

#3: Live in the Now

When things in the world become too chaotic, take a minute to regroup your thoughts by meditating or going for a stroll. You can connect to the spiritual half of yourself during the chat and have them assist you with the current day when you have taken that break and returned to the dialogue. 

When you are present in the moment, you are more aware of the cycles of your energy, which enables you to take better care of it and refill it when it is depleted. It’s similar to keeping track of how much water you consume; to see the glow, you must put in the effort!

#4: Embrace Change

Being stuck in a monotonous daily routine is one of the most significant factors that might obstruct chakras. Take a step back if you find that every day of your life is beginning to feel like the same day played repeatedly. You will need to make some adjustments to allow the cosmic energy to flow through you. 

When you stay flexible, the universe can more efficiently channel itself through you. This is because the cosmos is constantly evolving and expanding. Change is an unavoidable aspect of our life, and the perception that it will rob us of our ability to control our circumstances significantly contributes to the stress we experience. 

The best way to keep yourself from becoming stressed out by change is to stop resisting it and view it as a new talent or opportunity.

#5: Eat Healthily

The food you eat significantly impacts the quality of your spiritual energy. Your state of mind and how your body functions can be positively impacted by the foods you choose to consume. However, eating well can also boost your levels of spiritual vitality. Make an effort to consume more natural foods such as fruits and vegetables. 

Instead of eating fast food, you should concentrate on organic, healthful meals. It requires significant adjustment to one’s way of life, but the benefits more than justify the effort.

#6: Bond with Nature

All things that are alive contain some measure of spiritual energy. Because of this, we feel so refreshed after spending the day at the beach or a park. Take the time to go on vacations where you may rediscover the world around you and make the most of the time off! You can realign yourself with the earth and the plants and animals in your immediate environment by gardening, going barefoot on the beach, or going on hikes. 

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Even something as basic as gardening can be an effective way to do this. Not to mention that these also allow for wonderful opportunities for quality time spent with others, be it your friends, family, or partners! There is only one rule: you may not discuss anything complicated, including your job, at any time.

#7: Let go

We are talking about holding grudges, overcoming traumatic experiences, and overcoming anything holding you back, from unhealthy relationships to haters. Give them some space. Don’t let them deplete you. While going through your spiritual awakening, you should engage in activities that will assist you in moving forward. 

These things are no longer serving you. Therefore, you need to make reparations and permit yourself to recover. You are a divine spirit worthy of more than just the good things this planet has to offer. It can alter the levels of spiritual energy in your body and block your chakras if you continue to hang on to it, even on a subconscious level. 

Let it go. You deserve better. You can gradually learn to align your spiritual energy levels with the world around you and bring about positive change if you are self-disciplined and put in the effort. You only need to have faith that it will work. You must have faith in the mighty deeds you can perform as a celestial person.

Final Word:

Spiritual Energy is all around you, and you must open your mind and heart to see them. Allow all the spiritual energy in the world to improve your life.

Which of the 7 tips to enhance your spiritual energy is your favorite?

Let us know in the comments down below!

4 thoughts on “7 Tips to Enhance Your Spiritual Energy”

  1. Thank you. I felt uneasy with the title How to harness your spiritual energy and what are the benefits of harnessing it. I don’t read Nisargadatta or The Mountain Path to get certain things, objectives. If I do it too, it is not the main goal. The goal is to change yourself in a way that is beneficial to you, okay, BUT ALSO to others. As Nisargadatta says there are no others, it is just the play of Consciousness. I don’t want to expand on the above commentary because there is a lot that I don’t know either. I think it was Jesus who said, what you do to your brother you do it to yourself. I can put limits, but not kill him.

  2. I love them all. This should of been titled the day and life of Mark Mullins. I work on all of this each and every day of my life.

  3. I’m not sure any of them are my favorite because I need to take all the advice in order to not only spiritually grow but to protect myself from a lot of negative and sexual energy existing in the world around me. I’m very sensitive to sexual energy and for that reason I joined a 12-step group to deal with a sex addiction. They practice through the 12 steps the same sorts of advice you offer me through this essay. Let it go conquering fears bond with nature and adjust myself to changes in the spiritual energy are all important to me. I think adjusting myself to spiritual energy around me is my favorite because resonates with me and that I’m working on myself and adapting to finding the positive aspects of spiritual energy that come to me and are all around me through other people. I’m not ashamed to say that I’ve had problems with sexual energy because it has caused bad karma for me and so by opening my chakras and bonding with the universe in a positive way helps me to deal with this problem that I face in this environment.

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