Don’t we all long for mental clarity? Getting in touch with our personal power and achieving emotional balance can be very challenging! For us to accomplish spiritual awareness, we need divine guidance to banish negative energy and welcome good fortune.
Balance, creativity, power, compassion, intuition, unconditional love, self-love, and self-confidence are all important to have when it comes to improving your well-being.
However, do you know what hinders you from attaining that healthy balance? It’s the negative emotions and negative energy that surround you! These tamper with the state of your physical body and the spiritual energies you possess.
You tend to have a difficult time when it comes to your self-expression and communication skills as a result. These negative influences interfere with your self-esteem and issues related to the healing work you should be having to enhance your energy flow.
You deserve mental clarity and that means keeping the spiritual energies around you in check. Another way you can ensure that you are living in a balanced way is to relieve stress.
Stress prevents you from enjoying the present moment and making it beautiful! Make it a daily routine to use your favorite crystals to improve your chakra and care for your energy centers!
Lucky for you, we’ve got you covered! In this article, you’ll know about:
- The Significance of Harnessing Your Chakra Centers
- Bettering Your Energy Flow with Chakra Crystals
- Learning How to Use the Right Healing Crystals
- Working Wonders with Crystal Therapy
- Unblocking Your Chakras through Meditation
What is the Importance of Chakra Crystals to You?
Crystal healing entails using chakra stones to improve your emotional balance, spiritual awareness, and physical energy. The same goes for chakra healing in particular as it helps boost your self-confidence and restores any kind of balance you lack.
You need to look at the bigger picture and remind yourself that you are in power and in control of your actions that anchor your future outcomes. These stones will help you enhance your creativity, intuition, compassion, and well-being in general.
You deserve to feel and be balanced in every aspect of your life. Although conflicts of all sorts are unavoidable, you can choose to regain control of your present and your fate. With the help of healing crystals and the act of crystal healing itself, you will be able to maintain a sense of mental clarity and oversight.
Having a clear head and a frame of mind that is just full of enlightenment helps you set your eyes on the bigger picture the universe has yet to show you.
What exactly is Chakra?
Chakra is an ancient meditation technique that derives from an old Sanskrit word that translates to “wheel.” Chakra represents the seven chakras that run around your body, each with its own energy center.
Each chakra corresponds to a different part of the body and an emotional state. As some believe that balancing these energies will improve your emotional, physical, and spiritual well-being.
The energy of thoughts, feelings, memories, experiences, and actions all reside in the chakras. They have an impact on and direct our current and future mindset, behavior, emotional health, and actions. The life force in each chakra can be stored, channeled, and released. This allows us to consciously manifest what we want rather than experiencing much of the same.
Chakra healing is the deliberate practice of connecting with our stored energy in order to understand how our past influences our present and future. In other words, chakra healing focuses on channeling energy into the seven chakras. When we talk about chakra healing, we’re talking about healing your energetic body.
The body is made up of more than just the physical body; we have energy that reaches beyond our physical well-being.
What is its connection to Crystals and Stones?
People are using gemstones to balance energies and become more attuned to their body and mind, and healing crystals are becoming increasingly popular. Crystals are put to good use for thousands of years, with ancient people believing that they possess magical and spiritual powers. There is no evidence that crystal healing works and it is not a form of medicine.
However, an increasing number of people are willing to try the potential benefits that crystals may provide. The Chakra System urges people to have that crystals contain vibrational energy and to transmit this energy to you, balancing your emotional, physical, and spiritual energies.
Chakra stones and crystals serve the purpose to purify and balance the chakras, releasing all negative energy and leading to emotional release. They have the ability to heal the body and release life force energy. They have the ability to transform negative energies into positive energies, resulting in good health.
The Seven Major Chakras
#1: The Root Chakra
The color red represents the root chakra, you can locate this at the base of your spine, and with the sensation of being grounded. When you feel, tired, drained, and unmotivated, Bloodstone, Red Jasper, and Onyx can help to balance the root chakra.
#2: The Sacral Chakra
The orange chakra represents the sacral chakra, which is located slightly below your navel. It is associated with emotions and creativity. Citrine, Carnelian, and Orange Calcite are all stones that can help to magnify or balance the sacral chakra.
#3: The Solar Plexus Chakra
The upper abdomen’s solar plexus chakra represents willpower, mental capacity, and intellect. The color yellow represents it, and when it is blocked, you are likely to lack confidence or feel fearful. The Solar Plexus Chakra helps with regaining that self-confidence with the help of its respective chakra stones. Citrine, yellow sapphire, and amber are healing stones that resonate with the solar plexus chakra.
#4: The Heart Chakra
The heart chakra, which you can locate in the center of the chest, symbolizes love, compassion, and acceptance. Its primary color is green, and its secondary color is pink. If you feel tense, jealous, or anxious, you can balance this chakra with reiki crystals such as emerald, green tourmaline, black tourmaline, rose quartz, or pink tourmaline.
#5: The Throat Chakra
You can associate the throat chakra with self-expression, communication, and the truth. Its primary color is turquoise, with secondary shades of light blue. If you want to feel more assertive and true to yourself, you can magnify this chakra with crystals such as Blue Sapphire, Aquamarine, Lapis Lazuli, or Turquoise.
#6: The Third Eye Chakra
The third eye chakra, which deep indigo blue and purple represents, can be found between your brows on your forehead. It symbolizes inner wisdom, intuition, and comprehension. Amethyst, Purple Fluorite, and Sodalite can all help to stimulate this chakra.
#7: The Crown Chakra
The crown chakra is known to be “the gateway to the cosmos.” It is the most spiritual of the seven chakras. Above the crown of the head, this serves as the individual’s center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance. Lepidolite, Indigo Gabbro, Selenite, Rutilated Quartz, Clear Calcite, and White Agate are the most powerful and popular stones for the Crown Chakra.
How will you know if you’ve chosen the right crystal?
Keep in mind that some stones interact with more than one chakra when selecting your first healing crystal. Clear quartz clusters, specifically, are said to resonate and affect mental clarity and all of our major chakras by emitting vibrations that affect our overall energy field.
This crystal can be a great place to start if you want to learn more about chakra healing techniques. Quartz will increase the power of your crystals if you have more of them.
It is likewise known as the ultimate healing stone, stimulating the immune system and balancing the entire body. Jasper attributes to fostering self-confidence and bravery. It is an excellent crystal to use when you are under stress because it absorbs negative energy, feelings, and enables you.
Amethysts have a variety of healing properties. They shield you from negative influences, cleanse or heal your body and mind, improve your sleep, and open your mind to greater spiritual wisdom.
As a result, they are excellent stones for honing one’s meditation skills. Chakra healing stones with high vibrations and fragments. Such as agates which tend to influence the heart chakra and those above it, whilst darker crystals interact with the lower chakras.
How do you know if your chakras are blocked?
Chakras can become blocked, closed, or out of balance. When one of your chakras is restricted from the natural flow of energy through your body, your being compensates by redirecting more energy to the more functional chakras. As a result, some chakras close down while others become hyperactive. Both have serious consequences for your mental and physical balance, and careful meditation is a great way to maintain all of your chakras open and stable.
You might be wondering which chakras, if any, are bothering you. There are a variety of websites “chakra assessments” that will ask you personality exam questions before selectively evaluating the effectiveness of your chakras to assist you with this.
Learning more about each chakra and keeping an eye out for its associated signs of imbalance is a more effective way to understand chakra blockages.
Each chakra has its own set of symptoms (both physically and psychologically) that denote either under or over-activity. Once you start recognizing these symptoms on your own, you can link them with the chakras you want to focus on.
How can Chakra Meditation Help You?
As said before, a blocked chakra can cause both physical and emotional problems. Thus, once you’ve identified a chakra that is closed, you must work to open it. Chakra meditation is one of the best ways to accomplish this.
This is a type of meditation that focuses on blocked chakras. You can cleanse, clear, and balance your chakras with proper chakra meditation.
Because your chakras are part of a complex system, you can only do so much work on a single chakra. It is preferable to meditate on all of them in order to bring the entire system back under control. With practice, you’ll become more adept at detecting individual imbalances and directing your meditation to focus on specific chakras.
After a few successful meditation sessions, you should begin to feel more sensitive to the energy flowing through your chakras. You’ll begin to associate your emotions and physical state with specific chakras. You might want to start focusing your sessions on specific chakras now.
With practice, your focus should naturally shift to the chakras that require the most balancing when you meditate. There is a plethora of different positions, breath control, and mantras available to help you focus on specific chakras.
Steps to Properly Meditate for your Chakra
All you need to do to begin is find a quiet place where there are no disturbances for at least a half-hour.
Sit down on the floor, your legs folded in front of you. If you find the position uncomfortable, you can sit on a cushion. Keep your spine erect but not tense. Allow your hands to hang limply on your knees. Deeply and evenly inhale and exhale.
You can visualize each chakra individually, from the root to the crown. Imagine energy flowing into and through that chakra as you do so. During your meditation, use the color associations for each chakra listed above.
Give each chakra your undivided attention and focus on it until you notice vibrant energy flowing through it. Each chakra is deserving of its own time.
You should have a clear mental image of positive energy flowing all the way through your body by the time you reach the crown chakra.
The universe provides us with ways to give us enlightenment and mental clarity. This time, they come in the form of Chakra Crystals, Stones, and Meditation.
Which among the seven major chakras do you think you need to work on the most?
Comment your answers down below!
The Individualogist Team is made up of archetype fanatics, individuation practitioners, and spirituality fans. Our humble group has banded together to deliver thought-provoking, life-changing, and growth-probing wisdom.