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May 7, 2022

Crystals 101: A Beginner’s Guide to Using Crystals


There are many different varieties of all types of crystals available. Many people believe they have mind, body, and soul healing skills. Indeed, crystals were thought to have medicinal properties by many ancient cultures, including Egypt, Greece, and China. Some individuals believe that crystals encourage the flow of positive energy and aid in the removal of negative energy from the body and mind for physical and emotional advantages.

It is crucial to note, however, that there is almost little scientific evidence to back up the use of crystals. Determine what you believe you are missing before looking into what the stones can provide you. This will assist you in determining what is going on within yourself before relying on outside factors.

So then, simply follow your intuition to choose what is best for you. Whether such a crystal catches your sight or you sense a bodily pull toward one, your subconscious mind will assist guide you to the gem that is best for you. Are you ready to find out which crystal is best for you?

We’ve got you covered! In this article, you’ll learn about:

  • Healing crystals that have a calming and peaceful energy
  • Warding off negative energy with the healing properties of crystals
  • Exchanging negative energies with the positive energy of crystal healing
  • Learning how to cleanse crystals in your crystal collection for spiritual healing

What is the science of crystals to you?

Although some research suggests that crystals may have a placebo effect, they have usually been disregarded as pseudoscience. An earlier study, presented at conferences in 1999 and 2001 but not published in a peer-reviewed journal, suggested that any healing benefits connected with crystals were most likely due to the power of thought.

For example, a 2005 study from the University of Waterloo in Canada discovered that a person’s mind may have far more healing capacity than previously thought. Some people, though, believe it goes deeper than that. “Crystals are made up of different elements or compounds that our bodies react to in different ways,” says crystal master healer Sonali Saujani.

“Crystals are minerals that contain energy, and because we are formed of energy, we may exchange energy with the crystal when we work with it.” According to Saujani, crystals are utilized to improve the functionality of various daily goods such as watches, plugs, healthcare equipment, and lasers. Also, according to a 2008 study, “quartz can behave as a flint to ignite a fire or create electricity.”

“I am confident that if a crystal can be piezoelectric [contain an electric charge], it can do much more. They balance electric currents and safeguard equipment from exploding,” Saunjani explains. “Similarly, when it comes to crystals and our bodies, all they’re doing is balancing out the frequency of our body’s electromagnetic currents.”

Essential Crystals to Add to your Crystal Collection

#1: Amethyst

The crystal amethyst is one of the most popular on the market for a reason. This purple-hued crystal’s properties are said to range from relieving anxiety to ensuring a restful night’s sleep. It is both beautiful and adaptable in its use. Because amethyst serves to balance the crown chakra, the crystal can help you achieve a sense of emotional and physical tranquility and peace.

Its special medicinal properties include the alleviation of headaches and migraines, assistance with pain relief, and the strengthening of intuition. It is often believed that keeping an amethyst geode next to your bed would help to relax your mind and provide you with nice dreams at night.

#2: Rose Quartz

When it comes to creating love and new connections, the rose quartz – this pinkish stone is a fantastic choice. For those already caught up in an emotional rollercoaster, rose quartz can help to bring them back to reality by encouraging reconciliation and understanding.

Another advantage of rose quartz is that it is free. Whatever your relationship situation may be, the rose quartz is considered to bring about a deep sense of inner serenity. Could the rose quartz be the right crystal for you?

#3: Clear Quartz

A Clear Quartz, a versatile crystal that is a must-have for any crystal collection, can help you “reboot” your life. Clear Quartz, sometimes known as a “master” crystal, is excellent for reducing inner noise and clarifying your objectives. The renowned clear quartz geode is said to have therapeutic characteristics that can be used for a variety of purposes.

Position your new clear quartz near a window so that it may absorb solar energy, which will then be transferred to you and possibly reflect away from negative energy. Would you let this clear quartz change your life?

#4: Smoky Quartz

This dark and enigmatic stone is a potent healer with a wide range of applications and therapeutic properties. For those who struggle with the dissolution of ingrained habits of thinking or behavior as well as the discharge of emotions and beliefs, this is the crystal for you as it is also a powerful healing stone.


It is known to bring pure light energy from the crown chakra down into the root chakra, assisting you in grounding yourself into the earth’s energy field. The characteristics of smoky quartz are beneficial for emotional well-being since they help to shed the veil of depression and offer emotional tranquility to your spirit and soul. This aids in the release, purification, and expulsion of bad energies.

#5: Blue Lace Agate

There is a popular belief that the blue crystal – blue lace agate – is a symbol of freedom and serenity and that it can help to reduce stress levels, which in turn can help to enhance your immune system. Blue lace agate is advised for persons who suffer from stage fright, dislike public speaking, or believe they lack confidence in their abilities.

By reducing the tensions linked with conversational barriers, it is claimed to assist you in correctly verbalizing yourself and communicating efficiently. In the areas of physical health, blue lace agate is said to be beneficial in the treatment of throat disorders. Supposedly, it has the ability to relax and cool down the intense burning associated with an itchy throat.

#6: Moss Agate

Moss Agate has been shown to hasten the recovery from disease. It has anti-inflammatory properties, as well as the ability to cleanse the circulatory and elimination systems and stimulate the immune system. It aids midwives in their work by reducing discomfort and enabling a smooth delivery.

This helps to prevent hypoglycemia and dehydration, as well as to treat infections, colds, and flu, as well as to lower fever levels. The grounding qualities of this stone aid in the improvement of sleep and the reduction of stress.

Because this stone’s energy is aligned with the heart chakra, it can aid in the formation of new friendships, the attraction of new love, or the rekindling of a previous romance. Because of its anchoring energy, it can help to restore vitality and spirit.

#7: Green Aventurine

Among all green crystals, known as the “Stone of Opportunity,” the Green Aventurine is considered to be the luckiest of all crystals and is believed to be particularly effective in manifesting riches and fortune, as well as enhancing favor in competitions and games of chance. The Green Aventurine aids in the discharge of old patterns, habits, and disappointments, allowing for the birth of fresh growth.

Having a positive outlook on life and a zeal for a living allows one to go forward confidently while also accepting change. It increases one’s ability to be creative and motivated, as well as their ability to persevere in the face of adversity. It also strengthens one’s ability to make decisions and increases one’s leadership abilities, while infusing a sense of humor and an openness to the opinions of others.

#8: Black Tourmaline

Although Black Tourmaline appears to be devoid of any color as a black crystal, it is a tremendously powerful stone for individuals who wish to maintain a permanent shroud of protective energy about them. This jet-colored stone is noted for being a powerful absorber of negative energies because of its potent, inky black color and strong grounding properties.

The Black Tourmaline effectively assists the wearer in becoming free of negative emotions by transforming these worried vibrations into a good spin that is nurturing to the soul. In particular, the black tourmaline has a strong connection to the base chakras, which are the earthly roots that assist you to feel safe and secure in your place on this planet.

Whenever your root chakras are wonderfully balanced, you will have the deep-seated self-confidence to embrace who you are, speak your truth, and go on your own journey of spiritual healing and transformation.

#9: Selenite

Do you have a constant feeling of exhaustion? It’s possible that it’s time for an aura cleansing. Selenite is the most effective crystal for recharging our auric field and bringing it back to life. The crystal is said to wipe away the bad feelings that have accumulated over the day and to immerse you in a more serene flow of energy.

As you move your selenite throughout your body, it will assist you in dissolving any energetic impediments that are standing in the way of your obtaining inner serenity. Keep in mind that selenite dissolves in water, so store the geode in a dry environment.

#10: Citrine

For people who are feeling stuck, citrine, a bright yellow form of quartz, is thought to be of great assistance as one of the more natural crystals. Laying a citrine on your belly or solar plexus chakra while you are resting gives you a quick boost of confidence. According to legend, the crystal will untangle the tangled energy within and bring back pleasant vibes.

#11: Jade

We could all have a little more luck in our daily life, which is why jade is so popular: it brings good fortune. It’s a lucky charm that can be carried around with you. Jade is said to bring prosperity and abundance to both the material world and the social sphere (think friends and family). It is believed that wearing jade on your left hand or wrist will assist you in attracting blessings from the cosmos. Jade rings, on the other hand, can be pretty lovely as well.


#12: Rhodochrosite

What is the best way to mend a wounded heart? Of course, with the help of these scientifically proven strategies. However, many who believe in crystal healing claim that rhodochrosite is the stone that was practically created for the purpose of helping people recover from a breakup.

During meditation, wear rhodochrosite, which activates the heart chakra, to help you feel more self-love and self-assurance. The pink gemstone, by instilling an optimistic mindset, may simply be the catalyst for your next romantic journey.

#13: Lapis Lazuli

Lapis lazuli is unquestionably the most beautiful crystal to have on your desk at work. The blue crystal promotes a free exchange of ideas amongst coworkers and allows them to flourish. Clarity and directness are also encouraged by this remedy, which is particularly beneficial during Mercury retrograde, an astrological transit that occurs three times a year and is known for generating communication breakdowns. Could Lapis Lazuli be the one for you?

#14: Red Jasper

Among all red crystals, Red Jasper is one of those stones that shouts “energetic” from its very core, and it is daring, delicate, and the most dreamy shade of fire red you could ever imagine. Red Jasper, which is perfectly connected with the root chakra, may appear to be a source of problems, but it actually possesses tremendous anchoring characteristics, encouraging you to keep one foot firmly planted on the ground no matter how high you are flying. It is a stone that offers balance, endurance, courage, and the inner strength of a warrior to the wearer. 

#15: Fire Agate

The stone has an anchoring and protective energy, as well as a calming effect on the wearer. Fire agate is supposed to be able to protect the wearer from injury and evil intents, as well as aid in the deflection of negative energy and thoughts. It has been shown to increase energy levels as well as sexual vitality and libido in some people. It increases the flow of energy and life force in your body, making you feel more vibrant and invigorated.

#16: Red Phantom Quartz

Red Phantom Quartz is a stone that represents universal awareness. It will assist you in connecting on a deeper level with the earth as well as the higher realms. It will assist you in developing a more in-depth grasp of the many stages of life. This stone will aid in your personal development and will assist you in resolving your old troubles. 

When used to cleanse auras and expel negative energy, it has proven to be helpful. It aids in the development of one’s inner self and the removal of stagnation. It supports and promotes the body’s natural healing capacities, as well as facilitates the removal of toxins from the body. Phantom Quartz is a stone that connects you to the ground as well as the heavenly realms.

How to cleanse your healing crystals

There are a variety of methods for cleaning crystals, just as there are for using them. Please keep in mind that if your crystals are not of the sort that can be used in water, you should use one of the other cleaning procedures instead:

  • On a full moon, place them outside or on a windowsill to replenish their batteries.
  • Wash them with water in the rain or in a basin of saltwater to get rid of any remaining dirt and grime.
  • Sage sticks or some Palo Santo might be used to cleanse them. If you don’t have any on hand, a candle will suffice for a quick purification by fire!
  • For 24 hours, bury them beneath the earth’s surface. In this way, the soil is able to absorb any undesired energy while also refreshing the crystals.
  • Make use of a gemstone for cleansing. When you place your crystals atop a selenite tower, the selenite will cleanse the energy from the other stones, allowing you to focus on your work.

Final Word:

These types of crystals are sure to help you ward off negative vibes and help encourage spiritual protection and positive thinking as well as emotional health and inner growth. All these beautiful crystals are gifts from mother earth that possess healing abilities.

Which of these popular crystals resonate with you the most?

Comment your answers down below!

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