The Individualogist Team

The Individualogist Team is made up of archetype fanatics, individuation practitioners, and spirituality fans. Our humble group has banded together to deliver thought-provoking, life-changing, and growth-probing wisdom.

sound meditation

Sound Baths and Sound Meditation: An In-Depth Guide

Generally speaking, sound meditation is a practice that unlocks both the conscious and unconscious thoughts that we have. By doing sound meditation, we allow ourselves to be open to the infinite possibilities that our minds can process. This can be achieved through sound baths. As such, people nowadays often pursue sound baths and sound meditation as …

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Sound Healing, chakra frequencies, solfeggio frequencies

Chakra Frequencies and Solfeggio Frequencies: A Complete Guide

Chakra and sound healing are two of the most popular alternative healing methods sought by us. In this guide, you’ll learn how chakra frequencies and solfeggio frequencies are connected. By distinguishing and correlating these two practices, you will gain a good grasp of how you can use them to improve your spirituality. Let’s first understand …

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Lucid Dreams: What are they and How to experience them?

Perhaps one of the most intriguing topics in dream space, lucid dreams, is the act of being fully conscious during one’s dream. As such, the implications of this are practically limitless – you can create your own worlds, manifest your own desires, even experience things that you’ve never been in contact with your whole life.  …

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self awareness

How to Cultivate Self-Awareness?

In a world where people are becoming modern-day slaves to technology and money, cultivating one’s self awareness is certainly a must. As people are losing grip on themselves and their overall direction, it is truly a challenge to continue pushing forward while maintaining one’s sanity along the way.   More often than not, a good majority …

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Mindfulness Meditation

Emotional Healing through Mindfulness Meditation

Nowadays, emotional healing is often a necessary thing. With people easily scarred by things of the past or events of the future, having that go-to center where we can resolve our worries will almost always feel like heaven. With something where we can rest our worries, emotional healing becomes an indispensable resource for us.   As …

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